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  2. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    As of 2008 and 2017, over-the-counter antihistamines were not recommended by the American Academy of Sleep Medicine for treatment of chronic insomnia "due to the relative lack of efficacy and safety data". [12] [13] Neither version of their guidelines explicitly included or mentioned doxylamine, although diphenhydramine was discussed.

  3. Pyridoxine/doxylamine - Wikipedia

    en.wikipedia.org/wiki/Pyridoxine/doxylamine

    Pyridoxine/doxylamine, sold under the brand name Diclectin among others, is a combination of pyridoxine hydrochloride (vitamin B 6) and doxylamine succinate.It is generally used for nausea and vomiting of pregnancy (morning sickness); even though its efficacy has not been proven and subsequent research has led to the removal of recommendations in medical journals.

  4. Sominex - Wikipedia

    en.wikipedia.org/wiki/Sominex

    Sominex is the trademarked name for several over the counter sleep aids. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties. In the United States, Sominex is marketed by Prestige Brands, [ 1] sometimes ...

  5. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    October 17, 2023 at 6:13 PM. ... The minimum amount of sleep recommended for adults by the American Academy of Sleep Medicine is seven hours. ... School-age children (6–12 years old): 9–12 hours.

  6. Feds warn against some baby loungers, cradle swings ... - AOL

    www.aol.com/news/feds-warn-against-baby-loungers...

    The following year, a four-month-old was found unresponsive after being placed to sleep in the product with a blanket. A fifth infant died in 2020 in a DHZJM-branded baby lounger.

  7. Clonazepam - Wikipedia

    en.wikipedia.org/wiki/Clonazepam

    It is a long-acting [12] tranquilizer of the benzodiazepine class. [11] It possesses anxiolytic, anticonvulsant, sedative, hypnotic, and skeletal muscle relaxant properties. It is typically taken orally (swallowed by mouth) but is also used intravenously. [11] [13] Effects begin within one hour and last between eight and twelve hours in adults ...

  8. 12 Ways To Lower Your Heart Rate

    www.aol.com/12-ways-lower-heart-rate-090000155.html

    You can try several natural methods to lower your heart rate, including hydration, stress management, and quality sleep, as well as medication. 1. Drink Water. Your body is about 55-65% water ...

  9. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [10] [12] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

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