Ads
related to: stand up balance board for seniors
Search results
Results From The WOW.Com Content Network
Stand on a balance board with your feet hip-width apart and knees slightly bent. Engage your core and focus on maintaining your balance as the board shifts and tilts in different directions.
Here, Jo shares the best balance exercises for seniors, all of which can easily be done at home without any fancy equipment. 6 Balance Exercises for Seniors That Will Keep You Loose and Limber as ...
Reacher Grabber Claw Tool. To make out-of-reach items accessible. $10 at Walmart. Sterilite Ultra Wheeled Laundry Hamper. To make laundry day even easier. $20 at Walmart. More options. Sunbeam ...
Balance board. A balance board [1] is a device used as a circus skill, for recreation, balance training, athletic training, brain development, therapy, musical training and other kinds of personal development . It is a lever similar to a see-saw that the user usually stands on, usually with the left and right foot at opposite ends of the board.
Synonyms. BBS. Purpose. test of a person's static and dynamic balance abilities. The Berg Balance Scale (or BBS) is a widely used clinical test of a person's static and dynamic balance abilities, [1] named after Katherine Berg, one of the developers. [2] For functional balance tests, the BBS is generally considered to be the gold standard. [3]
A BOSU Balance Trainer (or BOSU ball) is a fitness training device, invented in 1999 by David Weck. [1] It consists of an inflated rubber hemisphere attached to a rigid platform. The device is often used for balance training. When the dome side faces up, the BOSU ball provides an unstable surface while the device remains stable.
Ads
related to: stand up balance board for seniors