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2. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

   www.aol.com/truth-1-000-calorie-day-185822901.html

   The study's authors noted that the 1,000-calorie diet is likely too difficult to maintain over long periods of time, and that certain participants in the 1,000-calorie program didn't even lose ...

3. This Temporary Fasting Plan Is Taking Over TikTok ... - AOL

   www.aol.com/temporary-fasting-plan-taking-over...

   You consume about 1,100 calories on day one and then 750 calories per day on days two through five while following a low-protein, low-sugar, high-fat, plant-based diet. Note that most men need ...

4. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25] Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and ...

5. Stigler diet - Wikipedia

   en.wikipedia.org/wiki/Stigler_diet

   The Stigler diet is an optimization problem named for George Stigler, a 1982 Nobel laureate in economics, who posed the following problem:. For a moderately active man weighing 154 pounds, how much of each of 77 foods should be eaten on a daily basis so that the man’s intake of nine nutrients will be at least equal to the recommended dietary allowances (RDAs) suggested by the National ...

6. MyPlate - Wikipedia

   en.wikipedia.org/wiki/MyPlate

   MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

7. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

   www.aol.com/lifestyle/10-healthiest-chipotle...

   Then, check out The Healthiest Order at Moe's Southwest Grill. 1. Go Half Veggie Bowl. Chipotle. Nutrition (Per order): Calories: 615 Fat: 23 g Carbs: 73 g Protein: 30 g. You can order the Veggie ...