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Chronic stress is the physiological or psychological response induced by a long-term internal or external stressor. [ 1] The stressor, either physically present or recollected, will produce the same effect and trigger a chronic stress response. [ 1] There is a wide range of chronic stressors, but most entail relatively prolonged problems ...
Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.
In psychology, stress is a feeling of emotional strain and pressure. [ 1] Stress is a type of psychological pain. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment. Excessive amounts of stress, however, can increase the risk of strokes, heart attacks, ulcers, and mental ...
Stress-related disorders constitute a category of mental disorders. They are maladaptive, biological and psychological responses to short- or long-term exposures to physical or emotional stressors. The National Institute of Environmental Health Sciences categorizes Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD) as ...
Chronic stress is a term sometimes used to differentiate it from acute stress. Definitions differ, and may be along the lines of continual activation of the stress response, [ 43 ] stress that causes an allostatic shift in bodily functions, [ 5 ] or just as "prolonged stress". [ 44 ]
Complex post-traumatic stress disorder ( CPTSD, sometimes hyphenated C-PTSD) is a stress-related mental disorder generally occurring in response to complex traumas, [ 1] i.e., commonly prolonged or repetitive exposures to a series of traumatic events, within which individuals perceive little or no chance to escape. [ 2][ 3][ 4]
The effects of stress on memory include interference with a person's capacity to encode memory and the ability to retrieve information. [ 1][ 2] Stimuli, like stress, improved memory when it was related to learning the subject. [ 3] During times of stress, the body reacts by secreting stress hormones into the bloodstream.
The ICD-11 of the World Health Organization (WHO) describes occupational burnout as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed, with symptoms characterized by "feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and reduced professional ...
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