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85 calories. 3 grams of protein. 17 grams of carbohydrates. 1 gram of fat. 2-3 grams fiber. The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels ...
An ear of corn also gives you 3.5 grams of dietary fiber. Fiber is essential for keeping your digestive tract moving smoothly and preventing constipation. Corn packs both insoluble and soluble ...
Shoepeg corn is a common ingredient in salads and corn dishes throughout the Southern United States, but is relatively unknown in other areas of the country. It is on rare occasions available fresh in some areas, but it is most often canned. Shoepeg corn is also the best variety of corn for Sockeye salmonbait. [7]
Field corn, also known as cow corn, is a North American term for maize (Zea mays) grown for livestock fodder (silage and meal), ethanol, cereal, and processed food products. The principal field corn varieties are dent corn , flint corn , flour corn (also known as soft corn) which includes blue corn ( Zea mays amylacea ), [ 1 ] and waxy corn .
Glass gem corn. Glass Gem Corn is a Native American heirloom flint corn, or maize. It is a variety of what people call "Indian corn" and is considered unique due to its rainbow coloring. [ 1][ 2] Glass Gem Corn has been called the "poster child" for the return to heirloom seeds. It became popular on social media in 2012 due to its unique ...
For tastier corn, follow these pointers from the pros. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
Dent corn, also known as grain corn, is a type of field corn with a high soft starch content. It received its name because of the small indentation, or "dent", at the crown of each kernel on a ripe ear of corn. Reid's Yellow Dent is a variety developed by central Illinois farmer James L. Reid. Reid and his father, Robert Reid, moved from Brown ...
The answer to how long to boil ears of corn is a general rule of three to five minutes. You want to shuck the corn and remove the husks first, however. The fresher the corn, the shorter amount of ...