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2. 20 Healthy Meal Prep Recipe Ideas That’ll Make Your ... - AOL

   www.aol.com/20-healthy-meal-prep-recipe...

   Tofu Fried Rice. Fred Hardy. This 25-minute vegetarian fried rice dish is full of bold flavor and hearty ingredients that will leave you and your table feeling satisfied. Raisins give a burst of ...

3. The Mediterranean Diet Meal Plan That Will Get You ... - AOL

   www.aol.com/mediterranean-diet-meal-plan-21...

   Photo: Michael Marquand/Styling: Jodi Moreno. Time Commitment: 50 minutes Why I Love It: gluten free, vegetarian Serves: 4 Finally, there’s proof that eating healthy doesn’t have to be hard work.

4. I’ve Been Meal Planning for More Than 20 Years—Here ... - AOL

   www.aol.com/ve-meal-planning-more-20-153000197.html

   When it comes to making a meal plan, people seem to fall into three categories. One, old-school planners like me who live by the list. Two, those who want to meal plan , and might even succeed a ...

5. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   In a study conducted by the ENP, preferences of male and female subjects were identified in the following 13 individual food groups: fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli meats, and ethnic groups. Through this study, it was apparent that older males were "significantly more ...

6. Soylent (meal replacement) - Wikipedia

   en.wikipedia.org/wiki/Soylent_(meal_replacement)

   Soylent is a set of meal replacement products in powder, shake, and bar forms, produced by Soylent Nutrition, Inc. The company was founded in 2013 and is headquartered in Los Angeles, California . Soylent is named after an industrially produced food (the name of which is a portmanteau of "soy" and "lentil") in Make Room!

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.