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2. 37 Mediterranean-Inspired Desserts So Decadent You'll ... - AOL

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   From Italian gelato to Greek loukoumades to French profiteroles, we can all agree–the Mediterranean coast KNOWS its decadent desserts.

3. Your beginner guide to the Mediterranean diet: Which foods to ...

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   An easy way to start is by serving fruit for dessert, which is a common practice in traditional Mediterranean meals.

4. 13 Mediterranean Diet Desserts to Indulge Your Sweet Tooth - AOL

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   The great thing about the Mediterranean diet ? There are no off-limits food groups or intense restrictions…and that includes dessert...

5. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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   Here, 26 easy Mediterranean diet lunch recipes—like tomato-halloumi salad and Greek chicken and rice, plus dishes that are great for work—that will inspire you to start cooking.

6. The Mediterranean Diet Meal Plan That Will Get You ... - AOL

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   Don’t sweat it: This easy, tasty Mediterranean diet meal plan will get you through all 21 meals this week, from baked eggs and zoodles with avocado on Monday morning to Ina Garten’s chicken ...

7. The Best Mediterranean Diet Food List For Beginners ... - AOL

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   The Mediterranean diet includes whole grains, seafood, fruits, vegetables, seeds, and nuts. Dietitians share the benefits and a Mediterranean diet food list.