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2. Short on Time? These Easy Family Dinners Are Great for Busy ...

   www.aol.com/short-time-easy-dinner-recipes...

   Creamy One-Pot Sausage Gnocchi. In just 35 minutes, you can have the creamy gnocchi on the table for your family to enjoy. It's loaded with Italian sausage, a creamy tomato-based sauce, spinach ...

3. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

4. Nutrisystem: When $55 in savings costs $180 a month! - AOL

   www.aol.com/2009/02/03/nutrisystem-when-55-in...

   In the spots, Nutrisystem claims that the actual cost of the meal. As far as advertising goes, weight loss commercials don't exactly have a stellar reputation, but the latest batch of commercials ...

5. Nutrisystem - Wikipedia

   en.wikipedia.org/wiki/Nutrisystem

   Nutrisystem's initial product in 1972 was a liquid protein diet, but the company changed its offering after Slim-Fast came to prominence in that market. [1]The company originally offered weight loss counseling and products in brick and mortar centers, but in 1999, Nutrisystem moved to a direct-to-consumer business model, selling its products and programs on the Internet and by telephone.

6. 15 Best High-Fiber Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-best-high-fiber-recipes...

   Made with corn tortillas, salsa, beans, sweet potatoes, lime, cilantro, onions, and sweet peppers, two of these tacos will give you 8 grams of fiber and 16 grams of protein. Get our recipe for ...

7. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods. It includes meat, fish, poultry, nuts, and beans, and is limited in sugar-sweetened foods and beverages, red meat, and added fats. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public.

8. 55 Easy Dinner Recipes for Beginners (That Even the Most ...

   www.aol.com/lifestyle/55-easy-dinner-recipes...

   These 55 easy dinner recipes that require minimal effort... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

9. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.