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2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Try these healthy and delicious fruit and green smoothie recipes for weight loss that are easy to make for a breakfast that supports a healthy weight loss plan.

3. 40 healthy, energizing smoothie recipes to start your day - AOL

   www.aol.com/news/40-healthy-energizing-smoothie...

   Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.

4. 13 Superfood Smoothie Recipes To Start Your Day Right - AOL

   www.aol.com/13-superfood-smoothie-recipes-start...

   Incorporating these nutrient-rich foods into your diet is always beneficial, and adding superfoods to your smoothies is an easy and delicious way to do just that.

5. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   The nutrition of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet and intended to be a meal replacement. [6] However, fruit juice containing high amounts of sugar can increase caloric intake and promote weight gain. [7] [8] Ingredients such as protein powders ...

6. The Perfect Formula For Making A Smoothie When You're ... - AOL

   www.aol.com/perfect-formula-weight-loss-friendly...

   These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.