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From Italian gelato to Greek loukoumades to French profiteroles, we can all agree–the Mediterranean coast KNOWS its decadent desserts.
This is a list of Italian desserts and pastries. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BCE. Italian desserts have been heavily influenced by cuisine from surrounding countries and those that have invaded Italy, such as Greece, Spain, Austria, and France. Italian cuisine is also influenced by the Mediterranean ...
Bonus: This Mediterranean diet snack involves zero cooking—just a little zhuzhing. You can follow the recipe to a T or go off-script and choose any combination of fruits and fromages you like.
The great thing about the Mediterranean diet ? There are no off-limits food groups or intense restrictions…and that includes dessert...
Knafeh [2] ( Arabic: كنافة) is a traditional Arabic dessert, made with spun pastry called kataifi, [3] [4] [5] soaked in a sweet, sugar-based syrup called attar, and typically layered with cheese, or with other ingredients such as clotted cream, pistachio or nuts, depending on the region. [6] It is popular in the Middle East.
List of Middle Eastern dishes This is a list of dishes found in Middle Eastern cuisine, a generalized term collectively referring to the cuisines of the Middle East and the Maghreb region. The Middle East is home to numerous different cultural and ethnic groups. This diversity is also reflected in the many local culinary traditions in choice of ingredients, style of preparation, and cooking ...
The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal ...
ShutterstockIf you've always been curious about the Mediterranean diet, now's the ideal time to start implementing it into your lifestyle. Especially if you're trying to lose weight, the MedDiet ...
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