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Side effects. Is sugar-free healthier? Risk of death. Bottom line. Red Bull may raise your energy and improve your performance, but there are concerns about side effects, especially if...
Energy drinks contain caffeine, sugar, amino acids and herbal extracts that, combined, can cause side effects like anxiety, arrhythmia and headaches.
However, the effects of energy drinks, such as Red Bull, may not be as clear. This article delves into the potential side effects of Red Bull, questioning its impact on health, exploring side effects, and providing considerations before consumption.
The Immediate Brain Buzz: Red Bull’s Quick-Fire Effects. Let’s get down to brass tacks and talk about what happens when you crack open a can of Red Bull and let it loose on your unsuspecting neurons. First up, we’ve got caffeine, the star of the show.
However, Jägerbombs, Vodka Redbulls, and other energy drink cocktails are still sold in bars and mixed at home. The CDC reported in 2017 that almost 32% of adults aged 19–28 consumed an energy drink with alcohol in the previous year.
A small 250-millilitre can of Red Bull has 80 milligrams of caffeine, roughly equivalent to a small cup of coffee. A large 355-millilitre can has 114 milligrams.
Overall, in our opinion, Red Bull is bad for you. The drink contains a wide range of questionable additive ingredients that are shown in clinical trials to have a negative health effect. Red Bull also contains a significant amount of added sugar.
Regular consumption of energy drinks can increase the risk of kidney stones. This is due to the high amount of sodium found in many energy drinks like Red Bull or Rockstar. The best way to prevent the formation of kidney stones is by drinking plenty of water every day.
What Are the Side Effects of Drinking Red Bull? Written by Kelli McGrane, MS, RD Red Bull is one of the top selling energy drinks in the world, but you may wonder about its safety and...
Dr Farrimond spoke to the Daily Mail about some of the weird effects that energy drinks such as Red Bull can have. Dr Farrimond said: "Energy drinks are a bad way to get caffeine."