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  2. 20 Healthy Meal Prep Recipe Ideas That’ll Make Your ... - AOL

    www.aol.com/20-healthy-meal-prep-recipe...

    Tofu Fried Rice. This 25-minute vegetarian fried rice dish is full of bold flavor and hearty ingredients that will leave you and your table feeling satisfied. Raisins give a burst of sweet flavor ...

  3. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

    www.aol.com/14-day-meal-plan-printable-012051293...

    Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...

  4. I’ve Been Meal Planning for More Than 20 Years—Here ... - AOL

    www.aol.com/ve-meal-planning-more-20-153000197.html

    When it comes to making a meal plan, people seem to fall into three categories. One, old-school planners like me who live by the list. Two, those who want to meal plan , and might even succeed a ...

  5. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for ... - AOL

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    This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...

  6. Stephanie Pearl-McPhee - Wikipedia

    en.wikipedia.org/wiki/Stephanie_Pearl-McPhee

    Stephanie Anne Pearl-McPhee (1968-06-14) June 14, 1968 (age 56)[citation needed] Pen name. The Yarn Harlot. Occupation. Writer, knitting teacher, blogger, doula. Stephanie Anne Pearl-McPhee, also known as the Yarn Harlot (born June 14, 1968) is a writer, knitter, International Board Certified Lactation Consultant (IBCLC), and doula living in ...

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

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