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  2. Amba (condiment) - Wikipedia

    en.wikipedia.org/wiki/Amba_(condiment)

    Amba is popular in the western part of the Arabian Peninsula, sold in sealed jars or by kilo.Eaten with bread as part of nawashef (a mixed platter of small plates containing different types of cheese, egg dishes, pickles, ful mudammas, falafel, mutabbag and offal) type meals at breakfast or dinner in the Hejaz.

  3. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Abgoosht – Kind of traditional and original Iranian stew and food; Aquafaba – Residual water from cooking legumes, used in recipes to substitute egg whites; Besan barfi; Besan halwa – Confections often made from nut butters or flours; Bhajji – Spiced fritter from the South Asia s

  4. Bulgur - Wikipedia

    en.wikipedia.org/wiki/Bulgur

    Cooked bulgur is 78% water, 19% carbohydrates, 3% protein, and contains negligible fat (table). A 100 gram (3.5 oz) reference serving supplies 83 kilocalories.A study of uncooked samples from different sources found, with some variation between samples, about 9% protein, 11% moisture, 1% ash, 70% starch of which 2–2.8% beneficial resistant starch, 7% fibre, mostly beneficial insoluble fibre.

  5. Shawarma - Wikipedia

    en.wikipedia.org/wiki/Shawarma

    Shawarma (/ ʃ ə ˈ w ɑːr m ə /; Arabic: شاورما) is a Middle Eastern dish that originated in the Levant region of the Arab world during the Ottoman Empire ...

  6. Spinach Falafel with Hatch Chili Mustard Tahini Sauce Recipe ...

    www.aol.com/food/recipes/spinach-falafel-hatch...

    In the bowl of your food processor, place the garbanzo beans, spinach, parsley and garlic. Pulse 8-10 times until it is just broken down into a coarse meal.

  7. Ancient Israelite cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Israelite_cuisine

    Food in Antiquity: A Survey of the Diet of Early People (Expanded ed.). Johns Hopkins University Press. ISBN 0-8018-5740-6. Cooper, John (1993). Eat and Be Satisfied: A Social History of Jewish Food. New Jersey: Jason Aronson Inc. ISBN 0-87668-316-2. Feinberg Vamosh, Miriam (2007). Food at the Time of the Bible: From Adam's Apple to the Last ...

  8. Israeli salad - Wikipedia

    en.wikipedia.org/wiki/Israeli_salad

    Israeli salad being prepared. Israeli salad (Hebrew: סָלָט יְרָקוֹת יִשְׂרְאֵלִי, romanized: salat yerakot yisra'eli, literal translation "Israeli vegetable salad") is a chopped salad of finely diced tomato, onion, cucumber, and bell or chili peppers.

  9. Pita - Wikipedia

    en.wikipedia.org/wiki/Pita

    Pita (Greek: πίτα, romanized: pita / ˈ p ɪ t ə / or US: / ˈ p iː t ə /) [2] or pitta (British English) is a family of yeast-leavened round flatbreads baked from wheat flour, common in the Mediterranean, Levant, and neighboring areas.

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