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2. 65 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

3. A 7-day Mediterranean diet meal plan to boost your ... - AOL

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   Cook with olive oil. Choose lean proteins, such as fish, eggs, poultry, nuts and legumes. Limit dairy, such as yogurt and cheese, to a few times per week. Limit red meat to a few times per month ...

4. 30 Vegan Mediterranean Recipes That Will Keep You ... - AOL

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   Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

5. Mediterranean cuisine - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_cuisine

   Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950) and was amplified by other writers working in English. Many writers define the three core elements of the ...

6. A Book of Mediterranean Food - Wikipedia

   en.wikipedia.org/wiki/A_Book_of_Mediterranean_Food

   A Book of Mediterranean Food was an influential cookery book written by Elizabeth David in 1950, her first, and published by John Lehmann.After years of rationing and wartime austerity, the book brought light and colour back to English cooking, with simple fresh ingredients, from David's experience of Mediterranean cooking while living in France, Italy and Greece.

7. Elizabeth David - Wikipedia

   en.wikipedia.org/wiki/Elizabeth_David

   Elizabeth David CBE (born Elizabeth Gwynne, 26 December 1913 – 22 May 1992) was a British cookery writer. In the mid-20th century she strongly influenced the revitalisation of home cookery in her native country and beyond with articles and books about European cuisines and traditional British dishes . Born to an upper-class family, David ...

8. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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   Here, 26 easy Mediterranean diet lunch recipes—like tomato-halloumi salad and Greek chicken and rice, plus dishes that are great for work—that will inspire you to start cooking.

9. 26 Easy Appetizer Recipes That'll Transport You To The ... - AOL

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   Socca. Socca, also known as farinata, is a chickpea flatbread popular in the Mediterranean and traditionally made with a short list of ingredients: chickpea flour, water, salt, and olive oil.The ...