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  2. 10 High-Protein Pasta Recipes for Weight Loss - AOL

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    That's where this Pumpkin Pad Thai recipe comes in clutch. It has an impressive 33 grams of protein per serving and features scrumptious ingredients like pumpkin, creamy peanut butter, edamame ...

  3. 10 Best Keto Recipes for Weight Loss - AOL

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    Dinner just got a whole lot easier (and more delicious!) thanks to this keto Thai scallop curry recipe. It's packed with seafood and fresh veggies, and it takes less than 30 minutes to whip up.

  4. 15 High-Protein Salad Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 220 Fat: 11 g (Saturated Fat: 3 g) Sodium: 560 mg. Shrimp, bacon, and hard-boiled eggs give this delicious salad its protein boost, while pine nuts, spinach, and ...

  5. 20 Healthy Pasta Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 510 Fat: 12.5 g (Saturated Fat: 5 g) Sodium: 740 mg. Don't underestimate the power of a simple spaghetti and meatballs dish. This recipe cuts down on calories by ...

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Walking for Weight Loss? Try This Dietitian's 5-Day ... - AOL

    www.aol.com/walking-weight-loss-try-dietitians...

    If you're walking for weight loss but feel unsure what to eat to support your efforts, this five-day meal plan is here to help. At every meal, two key players take the spotlight. Fiber, found in ...

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