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  2. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [ 1][ 11] They may have difficulty falling asleep, or staying asleep for as long as desired. [ 1][ 9][ 12] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [ 1] It may result in an increased risk of ...

  3. Sominex - Wikipedia

    en.wikipedia.org/wiki/Sominex

    Sominex is the trademarked name for several over the counter sleep aids. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties. In the United States, Sominex is marketed by Prestige Brands, [ 1] sometimes ...

  4. Somnifacient - Wikipedia

    en.wikipedia.org/wiki/Somnifacient

    Somnifacient (from Latin somnus, sleep [1] ), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines . Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

  5. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/7-most-effective-natural-sleep...

    2. Cherry extract. Cherry extract, or tart cherry juice, is another option Snover recommends. “ Studies show it keeps you in a deep sleep up to 90 minutes longer on average,” Snover explains ...

  6. Ramelteon - Wikipedia

    en.wikipedia.org/wiki/Ramelteon

    Ramelteon is taken by mouth. [ 3] Side effects of ramelteon include somnolence, dizziness, fatigue, nausea, exacerbated insomnia, and changes in hormone levels. [ 3] Ramelteon is an analogue of melatonin and is a selective agonist of the melatonin MT 1 and MT 2 receptors. [ 3] The half-life and duration of ramelteon are much longer than those ...

  7. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    Magnesium glycinate is the form commonly used as a sleep aid, Halperin adds, and the recommendation is taking about 200 milligrams of magnesium glycinate 30 minutes before bedtime.

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