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  2. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

  3. 55 Labor Day Recipes That Will End Summer on a ... - AOL

    www.aol.com/55-labor-day-recipes-end-160000382.html

    Labor Day is the unofficial end of summer, meaning there's no better way to celebrate than with lots of seasonal produce... 55 Labor Day Recipes That Will End Summer on a Delicious Note Skip to ...

  4. Nutrisystem - Wikipedia

    en.wikipedia.org/wiki/Nutrisystem

    Nutrisystem's initial product in 1972 was a liquid protein diet, but the company changed its offering after Slim-Fast came to prominence in that market. [1]The company originally offered weight loss counseling and products in brick and mortar centers, but in 1999, Nutrisystem moved to a direct-to-consumer business model, selling its products and programs on the Internet and by telephone.

  5. Nutrisystem: When $55 in savings costs $180 a month! - AOL

    www.aol.com/2009/02/03/nutrisystem-when-55-in...

    In the spots, Nutrisystem claims that the actual cost of the meal. As far as advertising goes, weight loss commercials don't exactly have a stellar reputation, but the latest batch of commercials ...

  6. 15 Best High-Fiber Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/15-best-high-fiber-recipes...

    Made with corn tortillas, salsa, beans, sweet potatoes, lime, cilantro, onions, and sweet peppers, two of these tacos will give you 8 grams of fiber and 16 grams of protein. Get our recipe for ...

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet is mainly based on fruits, vegetables, low-fat or fat free dairy, whole grains, fish, poultry, legumes, and nuts. It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fatand trans-saturated fat, while increasing the intake of potassium, magnesium, protein, fiber, and ...

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