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2. 55 Cheap and Easy Lunch Ideas That'll Recharge Your Day - AOL

   www.aol.com/55-cheap-easy-lunch-ideas-171500100.html

   1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the ...

3. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

4. Short on Time? These Easy Family Dinners Are Great for Busy ...

   www.aol.com/short-time-easy-dinner-recipes...

   Creamy One-Pot Sausage Gnocchi. In just 35 minutes, you can have the creamy gnocchi on the table for your family to enjoy. It's loaded with Italian sausage, a creamy tomato-based sauce, spinach ...

5. Nutrisystem: When $55 in savings costs $180 a month! - AOL

   www.aol.com/2009/02/03/nutrisystem-when-55-in...

   In the spots, Nutrisystem claims that the actual cost of the meal. As far as advertising goes, weight loss commercials don't exactly have a stellar reputation, but the latest batch of commercials ...

6. Nutrisystem - Wikipedia

   en.wikipedia.org/wiki/Nutrisystem

   Nutrisystem's initial product in 1972 was a liquid protein diet, but the company changed its offering after Slim-Fast came to prominence in that market. [1]The company originally offered weight loss counseling and products in brick and mortar centers, but in 1999, Nutrisystem moved to a direct-to-consumer business model, selling its products and programs on the Internet and by telephone.

7. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   Description. A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets ...

8. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

   www.aol.com/lifestyle/55-low-carb-keto-vegetable...

   Yellow squash: 1 cup has 6g net carb; 1 slice of yellow squash = 18g net carb per serving. Bell pepper: 1 cup has 12g net carb; 1 bell pepper, sliced = 22g net carbs per serving. Now you should ...

9. Cheap and Easy Bulk Meals That Will Last All Week - AOL

   www.aol.com/55-big-batch-meals-last-120000772.html

   Dal and Rice. This spiced and warming meal is made from two nutritious and dirt-cheap ingredients, lentils and rice. Its big taste comes from aromatic vegetables and spices, layered to create ...