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Power Music is an American record label based in Salt Lake City, UT. Their catalog is composed entirely of rerecorded popular songs to specific Beats Per Minute as part of a non-stop workout mix. Power Music, Inc. developed a series of albums for the NBC show The Biggest Loser, Shape magazine, and Carmen Electra.
The New Workout Plan. " The New Workout Plan " is a song from Kanye West 's debut album, The College Dropout. Released as the album's fifth single on August 31, 2004, it peaked at number 59 on the Hot R&B/Hip-Hop Songs chart. The song was written and produced by West, with additional songwriting from John Legend, Miri Ben-Ari, Sumeke Rainey ...
"Come Clean" is a song by American singer Hilary Duff for her second studio album, Metamorphosis (2003). It was written by Kara DioGuardi and John Shanks , while production was handled by Shanks. The song contains influences of electronica and techno , with the lyrics chronicling the protagonist wanting to "come clean" with her love interest ...
At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...
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Promotional recording. A promotional recording, promo, or plug copy is an audio or video recording distributed free, usually in order to promote a recording that is or soon will be commercially available. Promos are normally sent directly to broadcasters, such as music radio and television stations, and to tastemakers, such as DJs, music ...
In a blender, combine a half-cup low-fat vanilla yogurt, 1 cup of frozen berries, half a banana, half-cup baby kale or spinach, 1 teaspoon honey and half-cup ice. Blend until smooth.
every 1 hour (can replace 1 with other numbers) q4PM at 4:00 pm (can replace 4 with other numbers) mistaken to mean every 4 hours q.a.d. quaque alternis die: every other day q.a.m. quaque die ante meridiem: every morning (every day before noon) q.d./q.1.d. quaque die: every day mistaken for "QOD" or "qds," spell out "every day" or "daily".