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  2. Cookie Run: Kingdom - Wikipedia

    en.wikipedia.org/wiki/Cookie_Run:_Kingdom

    Cookie Run: Kingdom is an action role-playing gacha game by Devsisters and the sixth game in the Cookie Run series. It was announced on November 28, 2020 and released worldwide on January 19, 2021 on Android and iOS. On July 12, 2023, it was released on Google Play Games on PC . The game features new Cookies and over 200 levels.

  3. List of Wii games - Wikipedia

    en.wikipedia.org/wiki/List_of_Wii_games

    The list of Wii games documents all games released for the Wii video game console.The list of GameCube games lists the GameCube games compatible with most models of the Wii, while the list of WiiWare games documents all of the smaller, digital only games released for the Wii.

  4. United States Marine Corps Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    A Marine recruit performs pull-ups. A perfect score is achieved by completing the three mile run in less than 18 minutes. The United States Marine Corps requires that all Marines perform a Physical Fitness Test (PFT) and a Combat Fitness Test (CFT) once each calendar year. Each test must be held at an interval of six months.

  5. List of Super Nintendo Entertainment System games - Wikipedia

    en.wikipedia.org/wiki/List_of_Super_Nintendo...

    Super Nintendo Entertainment System cartridges. Top: North American design Bottom: PAL/Japanese region design. The Super Nintendo Entertainment System has a library of 1,737 official releases, of which 722 were released in North America plus 4 championship cartridges, 522 in Europe, 1,448 in Japan, 231 on Satellaview, and 13 on SuFami Turbo. 295 releases are common to all regions, 148 were ...

  6. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Weight trainers often spend time warming up before starting a workout, and it is recommended by the NCSA. A warm up may include cardiovascular activity such as light stationary biking (a "pulse raiser"), flexibility and joint mobility exercises, static and/or dynamic stretching, "passive warm up" such as applying heat pads or taking a hot shower, and workout-specific warm up, such as rehearsal ...

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  9. Clark International Airport - Wikipedia

    en.wikipedia.org/wiki/Clark_International_Airport

    Clark International Airport ( IATA: CRK, ICAO: RPLC ), known as Diosdado Macapagal International Airport from 2003 to 2014, is an international airport covering portions of the cities of Angeles and Mabalacat within the Clark Freeport and Special Economic Zone in the province of Pampanga, Philippines. It is located 80 kilometers (50 mi) [6 ...