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  2. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Nutrition (Per order): Calories: 310 Fat: 17 g (Saturated Fat: 3 g) Sodium: 790 mg Carbs: 28 g (Fiber: 4 g, Sugar: 2 g) Protein: 15 g. Burger King's menu is full of calorie-heavy burgers, fries ...

  3. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    The science behind weight management is complex, but one of the key concepts that governs weight management is Energy Balance. [9] Energy Balance is the phrase used to describe the difference between the number of calories a person consumes and the number of calories that same person expends (a.k.a. burns) in a given time period. [9]

  4. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The calorie is a unit of energy that originated from the caloric theory of heat. [ 1][ 2] The large calorie, food calorie, dietary calorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin ). [ 1][ 3] The small calorie or gram calorie is defined as ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [ 1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [ 2]

  6. The Healthiest Whataburger Orders—and What To Skip - AOL

    www.aol.com/healthiest-whataburger-orders-skip...

    The Chicken Fajita Taco is another healthy Whataburger order based on its moderate calorie count and relatively low saturated fat. It also has an ideal 29 grams of high-quality protein and 3 grams ...

  7. 15 Healthiest Fast-Food Burgers, According to Dietitians - AOL

    www.aol.com/lifestyle/15-healthiest-fast-food...

    Courtesy of Steak 'n Shake. Nutrition (Per order): Calories: 320. Fat: 14 g (Saturated Fat: 5 g) Sodium: 820 mg. Carbs: 32 g (Fiber: 3 g, Sugar: 6 g) Protein: 15 g. The Steak 'n Shake Steakburger ...

  8. Fast food - Wikipedia

    en.wikipedia.org/wiki/Fast_food

    Fast food is a type of mass-produced food designed for commercial resale, with a strong priority placed on speed of service. Fast food is a commercial term, limited to food sold in a restaurant or store with frozen, preheated or precooked ingredients and served in packaging for take-out or takeaway. Fast food was created as a commercial ...

  9. This Video Will Forever Change How You Think About Calories - AOL

    www.aol.com/lifestyle/video-forever-change-think...

    Nutrition experts break down the science to identify how many calories to consume each day. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...