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  2. Ashesi University - Wikipedia

    en.wikipedia.org/wiki/Ashesi_University

    Ashesi's Archer Cornfield Courtyard. Ashesi University (/ ɑː ʃ ˈ s / a-shii-si') is a private, non-profit university located in Berekuso, near Accra.The mission of Ashesi University is to educate ethical, entrepreneurial leaders in Africa; to cultivate within students the critical thinking skills, the concern for others, and the courage it will take to transform the continent.

  3. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

    www.aol.com/dietitians-5-day-keto-meal-150011518...

    This shift in metabolism can have several effects on the body, including weight loss. If you're curious about starting this eating plan, I've put together a five-day keto meal plan for weight loss ...

  4. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

    www.aol.com/every-meal-eating-plan-help...

    Day 7. Breakfast: A cup of plain Greek or Icelandic yogurt topped with 1 cup of sliced strawberries and 1 ounce of sliced almonds. Lunch: Fresh roasted turkey sandwich on 100 percent whole wheat ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.

  6. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate. MyPlate is the current nutrition guide published by the United States Department of Agriculture 's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. [1] It replaced the USDA's MyPyramid guide on June 2, 2011, ending 19 years of USDA food pyramid diagrams.

  7. Do you know the average income for retirees in America? How ...

    www.aol.com/finance/know-average-income-retirees...

    Here's how you can save yourself as much as $820 annually in minutes (it's 100% free) Thanks to Jeff Bezos, you can now use $100 to cash in on prime real estate — without the headache of being a ...

  8. Full-course dinner - Wikipedia

    en.wikipedia.org/wiki/Full-course_dinner

    Meal. Course. At least three. A full-course dinner is a meal with multiple courses, almost invariably eaten in the evening or afternoon. Most Western-world multicourse meals follow a standard sequence, influenced by traditional French haute cuisine. [citation needed] It commonly begins with an appetizer, followed by the main course, the salad ...

  9. Template:Dashboard.wikiedu.org welcome - Wikipedia

    en.wikipedia.org/wiki/Template:Dashboard.wikiedu...

    For placement at or near the top of user pages of students doing courses through Wiki Education. Template parameters [Edit template data] This template prefers inline formatting of parameters. Parameter Description Type Status name name Add your name or userid as part of the friendly salutation at the top. Example "User:MyName" String optional medical medical Adds additional text about medical ...