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Lexington is an independent city in the Commonwealth of Virginia, United States. At the 2020 census , the population was 7,320. [ 4 ] It is the county seat of Rockbridge County , although the two are separate jurisdictions, and is combined with it for statistical purposes by the Bureau of Economic Analysis . [ 5 ]
1968–2014. Website. richardsimmons.com. Milton Teagle " Richard " Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his Sweatin' to the Oldies line of aerobics videos. Simmons began his weight-loss career by opening his ...
Prancercise is a holistic fitness method based on "a springy, rhythmic way of moving forward" created by Joanna Rohrback. [1][2][3] It has been compared to the low-impact aerobics popularized by 1980s workout videos. [4]
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Born. (1951-12-11) December 11, 1951 (age 72) Arizona, U.S. [1] Occupation. Personal trainer. Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3] Her exercise and nutrition program ...