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2. National Sleep Foundation - Wikipedia

   en.wikipedia.org/wiki/National_Sleep_Foundation

   3,564,345 United States dollar (2017, 2018) The National Sleep Foundation (NSF) is an American non-profit, charitable organization. Founded in 1990, its stated goal is to provide expert information on health-related issues concerning sleep. [1] It is largely funded by pharmaceutical and medical device companies.

3. Why We Sleep - Wikipedia

   en.wikipedia.org/wiki/Why_We_Sleep

   368. ISBN. 978-0-241-26906-0 (Hardcover) Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience ...

4. American Sleep Apnea Association - Wikipedia

   en.wikipedia.org/wiki/American_Sleep_Apnea...

   The American Sleep Apnea Association (ASAA) is a non-profit organization founded in 1990 by persons with sleep apnea, health care providers and researchers. [2] The association offers education and advocacy services to improve the lives of sleep apnea patients. In March 2016, the organization partnered with IBM Watson to launch a ResearchKit ...

5. Sleep disruptions in 30s and 40s linked to cognitive decline ...

   www.aol.com/news/sleep-disruptions-30s-40s...

   Of the 175 people with the most disrupted sleep, 44 had poor cognitive performance 10 years later, compared with 10 of the 176 people with the least disrupted sleep, the study found.

6. Sleep efficiency - Wikipedia

   en.wikipedia.org/wiki/Sleep_efficiency

   Sleep efficiency (SE) is the ratio between the time a person spends asleep, and the total time dedicated to sleep (i.e. both sleeping and attempting to fall asleep or fall back asleep). It is given as a percentage. [1] SE of 80% or more is considered normal/healthy with most young healthy adults displaying SE above 90%.

7. AOL Mail

   mail.aol.com

   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

8. Train yourself to fall asleep in 2 minutes with this viral ...

   www.aol.com/news/train-yourself-fall-asleep-2...

   What is the viral military sleep technique? Fall asleep in 2 minutes using cognitive behavioral therapy. ... “You need to program your brain to relax and over a period of time, it will learn to ...

9. Amazon shoppers rave about this 'life changer' natural sleep ...

   www.aol.com/lifestyle/maryruths-liquid-sleep-aid...

   Save $22 with 40% off coupon This liquid contains a mix of all-natural vitamins and minerals — calcium, magnesium, zinc and more — that have been proven to improve sleep quality. Save $22 with ...