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  2. Katie Ledecky - Wikipedia

    en.wikipedia.org/wiki/Katie_Ledecky

    Ledecky's time of 3:58.73 topped New Zealand's Erika Fairweather (3:59.59) and Canada's Summer McIntosh (3:59.94) in the first women's 400-meter race that saw four swimmers break the 4-minute barrier. [151] Two days later, Ledecky won the 1500-meter freestyle by over 17 seconds. Her time of 15:26.27 was the third-fastest time in history ...

  3. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    Although professionals know spot reduction is a myth, many people still believe that it is possible to choose where fat can be lost on one's body because of the continual misleading information fitness settings and the internet are providing. [1]

  4. Lord of the Thighs - Wikipedia

    en.wikipedia.org/wiki/Lord_of_the_Thighs

    "Thighs", as it is commonly abbreviated on setlists and elsewhere, was supposedly the last song written for Get Your Wings. The band needed one additional song for the album, so they locked themselves in Studio C at the Record Plant in New York City and came up with this song, based on the unsavory characters near their hotel on Eighth Avenue.

  5. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    Fad diets are generally restrictive, and are characterized by promises of fast weight loss [4] [7] or great physical health (notably by "detoxification"), [2] [4] [12] and which are not grounded in sound science. [4] [11] [12]: 12 Some fad diets, such as diets purporting to be alternative cancer treatments, promise health benefits other than ...

  6. French invasion of Russia - Wikipedia

    en.wikipedia.org/wiki/French_invasion_of_Russia

    After five weeks, the loss of troops from disease and desertion had reduced Napoleon's effective fighting strength to about half. [129] Ney and his corps were given ten days to recover and search for food. [130] Jakob Walter describes his foraging experience during Russia's scorched earth tactics:

  7. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Restriction of the diet, i.e. caloric restriction, leads to a significant loss of muscle mass within two weeks, and loss of muscle-mass can be rescued by a nutritional intervention. [35] Immobilization of one of the hindlegs of mice leads to muscle-atrophy as well, and is hallmarked by loss of both muscle mass and strength.

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