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Free calculator to estimate the number of calories burned during routine daily activities or a workout based on activity duration.
This measure tells you how many calories you burn per hour of activity, per one kilogram of body weight. The MET value of an exercise is higher the more energy an activity requires. You can check that by looking at the different MET values for the exercises included in this calorie calculator.
Estimate how many calories you burn during your workout. Then add them to your Daily Totals to see how many calories you burned.
Track your calorie burn with our free calorie calculator. Quickly estimate your calories burned based on activity and duration.
Use this simple calorie burn calculator by choosing your activity, enter how long you performed the exercise, and add your weight. Though you're burning calories normally throughout your day, exercise can help boost your metabolism.
Use this free calculation tool to estimate how many calories you will burn in a specific amount of time exercise for dozens of different exercises. Simply enter the duration of your exercise along with your weight in pounds or kilograms.
Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier.
burn excess calories though activity. Use the calorie calculator to find out how many calories you burn for over 500 activities and exercises. The calculator will also calculate how much weight you will lose for the burned calories.
The calories burned calculator calculates an estimate of the number of calories burned for a wide range of activities. Enter your weight and the duration of exercise, click the calculate button and the calculator will calculate the calories burned.
Exercise Calories Burned Calculator. ExRx.net > Fitness Testing > Calculator. Instructions. Enter information in the left column; select appropriate menus. Click "Calculate". To calculate "net kcalories expended" subtract Calories of activity that otherwise would have been performed from Calories of activity actually performed.