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  2. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [ 2][ 1] The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling ...

  3. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    Veronica Atkins. . ( m. 1986) . Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of ...

  4. Who was Dr. Atkins? Here's the man behind the Atkins Diet - AOL

    www.aol.com/article/2016/03/20/who-was-dr-atkins...

    But that didn't stop Atkins from making a shit ton of money off the diet with a few best-selling books. His first book, Dr. Atkins Diet Revolution , published in 1972, was one of the best-selling ...

  5. Zone diet - Wikipedia

    en.wikipedia.org/wiki/Zone_diet

    Like other low-carb diets, the ideas underlying the Zone diet are unproven. [1] [4] [6]As of 2013, there were "no cross-sectional or longitudinal studies examining the potential health merit of adopting a Zone Diet per se, [and] closely related peer-reviewed findings from scientific research cast strong doubt over the purported benefits of this diet.

  6. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan. 4 easy low-carb diet meal plans from dietitians Skip ...

  7. South Beach Diet - Wikipedia

    en.wikipedia.org/wiki/South_Beach_Diet

    I recommend skipping the restrictive Phase One meal plans and instead follow the more balanced Phase Two diet. The simple 20-minute-a-day exercise program is a realistic and inexpensive approach to fitness." [21] SBD Enterprises LLC, of which Agatston is a part owner, [22] owns the "South Beach Diet" trademark. [23]

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