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Vitamin A has many functions in the body, including supporting immunity. As a provitamin A carotenoid, beta-carotene helps protect and strengthen the functions of the immune system. It helps the ...
A June 2024 study in The Journal of Nutrition, Health and Aging found that people in mid-life who ate more fruit had lower rates of depression in older age. The longitudinal study out of Singapore ...
Vitamin A is a fat-soluble vitamin, a category that also includes vitamins D, E and K. The vitamin encompasses several chemically related naturally occurring compounds or metabolites, i.e., vitamers, that all contain a β-ionone ring. [ 4]
Vitamin K: 28.5 mcg or 24% of the DV. Magnesium: 28.8 mg or 7% of the DV. Manganese: 0.93 mg or 40% of the DV. Blackberries contain a variety of nutrients, but are a particularly good source of ...
Retinol, also called vitamin A1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [ 3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [ 3]
The pineapple[ 2][ 3] ( Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. [ 4] The pineapple is indigenous to South America, where it has been cultivated for many centuries.
Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great. ... 24/7 Help. For premium support please call: 800-290-4726 more ...
Catharanthus roseus is an evergreen subshrub or herbaceous plant growing 1 m (39 in) tall. The leaves are oval to oblong, 2.5–9 cm (1.0–3.5 in) long and 1–3.5 cm (0.4–1.4 in) wide, glossy green, hairless, with a pale midrib and a short petiole 1–1.8 cm (0.4–0.7 in) long; they are arranged in opposite pairs.
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