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  2. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A is a fat-soluble vitamin, a category that also includes vitamins D, E and K. The vitamin encompasses several chemically related naturally occurring compounds or metabolites, i.e., vitamers, that all contain a β-ionone ring. [ 4]

  3. 15 Foods That Are Surprisingly High in Protein - AOL

    www.aol.com/15-foods-surprisingly-high-protein...

    Hemp seeds are the edible seeds of the Cannabis sativa L. plant.Though tiny, hemp seeds provide impressive nutrients, including protein. A one-ounce (oz) (0.25 cups) serving of hemp seeds contains ...

  4. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    Kunth. Guaraná ( / ɡwəˈrɑːnə / from the Portuguese guaraná [ɡʷaɾɐˈna]; Paullinia cupana, syns. P. crysan, P. sorbilis) is a climbing plant in the family Sapindaceae, native to the Amazon basin and especially common in Brazil. Guaraná has large leaves and clusters of flowers, and is best known for the seeds from its fruits, which ...

  5. 4 Health Benefits of Blackberries - AOL

    www.aol.com/4-health-benefits-blackberries...

    Vitamin K: 28.5 mcg or 24% of the DV. Magnesium: 28.8 mg or 7% of the DV. Manganese: 0.93 mg or 40% of the DV. Blackberries contain a variety of nutrients, but are a particularly good source of ...

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great. ... 24/7 Help. For premium support please call: 800-290-4726 more ...

  7. Atropa belladonna - Wikipedia

    en.wikipedia.org/wiki/Atropa_belladonna

    Atropa belladonna, commonly known as belladonna or deadly nightshade, is a toxic perennial herbaceous plant in the nightshade family Solanaceae, [ 1] which also includes tomatoes, potatoes and aubergine (eggplant). It is native to Europe and Western Asia, including Turkey. Its distribution extends from Ireland in the west to western Ukraine and ...

  8. Are artificial sweeteners worse than sugar? How they compare ...

    www.aol.com/healthier-real-sugar-artificial...

    They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...

  9. Thespesia garckeana - Wikipedia

    en.wikipedia.org/wiki/Thespesia_garckeana

    Thespesia garckeana / ˌθɛsˈpiːʒə ˌɡɑːrkiˈænə, - ˈɑːnə / (also known by its synonym Azanza garckeana) is a tree in the family Malvaceae, found throughout the warmer parts of Southern Africa in wooded grasslands, open woodland and thickets. It grows naturally over a range of altitudes from 1,000 to 2,000 m above sea level, from ...

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