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  2. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A is a fat-soluble vitamin, a category that also includes vitamins D, E and K. The vitamin encompasses several chemically related naturally occurring compounds or metabolites, i.e., vitamers, that all contain a β-ionone ring. [ 4]

  3. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    Kunth. Guaraná ( / ɡwəˈrɑːnə / from the Portuguese guaraná [ɡʷaɾɐˈna]; Paullinia cupana, syns. P. crysan, P. sorbilis) is a climbing plant in the family Sapindaceae, native to the Amazon basin and especially common in Brazil. Guaraná has large leaves and clusters of flowers, and is best known for the seeds from its fruits, which ...

  4. 7 Important Foods for Healthy Eyes and Vision (Besides Carrots)

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  5. Apricot - Wikipedia

    en.wikipedia.org/wiki/Apricot

    The apricot is a small tree, 8–12 metres (26–39 feet) tall, with a trunk up to 40 centimetres (16 inches) in diameter and a dense, spreading canopy. The leaves are ovate, 5–9 cm (2– 31⁄2 in) long, and 4–8 cm ( 11⁄2 –3 in) wide, with a rounded base, a pointed tip, and a finely serrated margin.

  6. 20 5-Star Snacks with 3 Ingredients or Less - AOL

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    Cottage Cheese Snack Jar with Fruit Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers, Create a creamy and on-the-go snack by combining protein-packed cottage ...

  7. How much caffeine is too much? - AOL

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    What foods and beverages contain caffeine? It’s no secret that most people get their caffeine fix from consuming drinks like coffee, tea, and energy drinks. However, it’s also found naturally ...

  8. Monstera deliciosa - Wikipedia

    en.wikipedia.org/wiki/Monstera_deliciosa

    Fruit growing. The fruit of Monstera deliciosa is up to 25 cm (10 in) long and 3–5 cm (1.2–2.0 in) diameter, and it looks like a green ear of maize covered with hexagonal scales. As the fruit ripens, these scales or platelets fall off the fruit, releasing a strong and sweet scent.

  9. Eating More Fruit May Help Prevent Depression Later in Life ...

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    Now, new research shows that your fruit bowl may also hold potential for preventing depression later in life. A June 2024 study in The Journal of Nutrition, Health and Aging found that people in ...

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