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A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
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Fruits Basket (Japanese: フルーツバスケット, Hepburn: Furūtsu Basuketto), sometimes abbreviated Furuba or Fruba (フルバ), is a Japanese manga series written and illustrated by Natsuki Takaya. It was serialized in the semi-monthly Japanese shōjo manga magazine Hana to Yume, published by Hakusensha, from 1998 to 2006.
In low and middle income countries, foods fortified with vitamin D are "practically nonexistent." Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily ...
What foods and beverages contain caffeine? It’s no secret that most people get their caffeine fix from consuming drinks like coffee , tea, and energy drinks. However, it’s also found naturally ...
The actor reveals the exercises and foods that help her stay in strong shape to nail her stunts in films and feel her best. Lucy Liu, 55, does these go-to workouts to get in shape for action films
Maple syrup and cinnamon bring out the natural sweetness of the pumpkin purée. Scatter a handful of pumpkin seeds on top of the batter — they’ll toast in the oven and add a crunchy texture to ...
Color vision. Color vision, a feature of visual perception, is an ability to perceive differences between light composed of different frequencies independently of light intensity. Color perception is a part of the larger visual system and is mediated by a complex process between neurons that begins with differential stimulation of different ...
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