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  2. 7 Important Foods for Healthy Eyes and Vision (Besides Carrots)

    www.aol.com/lifestyle/7-important-foods-healthy...

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  3. Bates method - Wikipedia

    en.wikipedia.org/wiki/Bates_method

    The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight. Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles effected changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving ...

  4. Guarana - Wikipedia

    en.wikipedia.org/wiki/Guarana

    Kunth. Guaraná ( / ɡwəˈrɑːnə / from the Portuguese guaraná [ɡʷaɾɐˈna]; Paullinia cupana, syns. P. crysan, P. sorbilis) is a climbing plant in the family Sapindaceae, native to the Amazon basin and especially common in Brazil. Guaraná has large leaves and clusters of flowers, and is best known for the seeds from its fruits, which ...

  5. 4 Health Benefits of Blackberries - AOL

    www.aol.com/4-health-benefits-blackberries...

    Vitamin K: 28.5 mcg or 24% of the DV. Magnesium: 28.8 mg or 7% of the DV. Manganese: 0.93 mg or 40% of the DV. Blackberries contain a variety of nutrients, but are a particularly good source of ...

  6. Retinol - Wikipedia

    en.wikipedia.org/wiki/Retinol

    Retinol, also called vitamin A1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [ 3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [ 3]

  7. 11 Lies About Food You Need To Stop Believing - AOL

    www.aol.com/11-lies-food-stop-believing...

    While vitamin A supports healthy vision—among other things—it doesn’t actually improve eyesight. Sorry but no amount of carrot smoothies will help you regain that 20:20 vision. getty images

  8. Apricot - Wikipedia

    en.wikipedia.org/wiki/Apricot

    The apricot is a small tree, 8–12 metres (26–39 feet) tall, with a trunk up to 40 centimetres (16 inches) in diameter and a dense, spreading canopy. The leaves are ovate, 5–9 cm (2– 31⁄2 in) long, and 4–8 cm ( 11⁄2 –3 in) wide, with a rounded base, a pointed tip, and a finely serrated margin.

  9. Pineapple - Wikipedia

    en.wikipedia.org/wiki/Pineapple

    The pineapple[ 2][ 3] ( Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. [ 4] The pineapple is indigenous to South America, where it has been cultivated for many centuries.