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  2. Tofu Fried Rice. Fred Hardy. This 25-minute vegetarian fried rice dish is full of bold flavor and hearty ingredients that will leave you and your table feeling satisfied. Raisins give a burst of ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.

  4. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

    www.aol.com/14-day-meal-plan-printable-012051293...

    Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...

  5. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal ...

  6. List of food preparation utensils - Wikipedia

    en.wikipedia.org/wiki/List_of_food_preparation...

    Bench scraper, Scraper, Bench knife. To shape or cut dough, and remove dough from a worksurface. Most dough scrapers consist of handle wide enough to be held in one or two hands, and an equally wide, flat, steel face. Edible tableware. Varies. Tableware, such as plates, glasses, utensils and cutlery, that is edible.

  7. Easy, healthy meal ideas for the week ahead: Game day chili ...

    www.aol.com/news/easy-healthy-meal-ideas-week...

    From simple-to-assemble breakfast and lunch ideas, to sheet-pan and slow-cooker meals, to utilizing store-bought ingredients like rotisserie chicken. What to Eat This Week, December 25, 2023 Start ...

  8. The 19 Aldi Essentials You Need to Meal Plan Like a Pro - AOL

    www.aol.com/19-aldi-essentials-meal-plan...

    15. Pasta and Pasta Sauce. Aldi Pasta Section. Krista Marshall. Elbow macaroni for easy goulash or mac and cheese, spaghetti and sauce, Alfredo sauce that tastes like homemade and oven-ready ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.