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  2. The Truth About Those Nicotine Pouches You’re ... - AOL

    www.aol.com/truth-those-nicotine-pouches...

    Still, if you're looking to quit smoking cigarettes, it's really best to talk to your healthcare provider about your options—and if you're not a smoker, experts advise passing on this trend.

  3. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  4. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating. [1][2][3] Withdrawal symptoms make ...

  5. Nicotine Gum: What Is Bad for You When You Are Quitting Smoking?

    www.aol.com/nicotine-gum-bad-quitting-smoking...

    Summary. Nicotine gum is a smoking cessation aid that can help you quit smoking by reducing nicotine cravings. Short-term potential side effects of nicotine gum include mouth irritation, a bad ...

  6. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Championed by many celebrities, there have now been several clinical studies that confirm the effectiveness of Carr's ...

  7. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    Nicotine replacement therapy (NRT) is a medically approved way to treat people with tobacco use disorder by taking nicotine through means other than tobacco. [6] It is used to help with quitting smoking or stopping chewing tobacco. [1][7] It increases the chance of quitting tobacco smoking by about 55%. [8]

  8. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [ 1 ] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [ 2 ][ 3 ] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death ...

  9. Nicotine dependence - Wikipedia

    en.wikipedia.org/wiki/Nicotine_dependence

    Nicotine dependence[notes 1] is a state of dependence upon nicotine. [1] Nicotine dependence is a chronic, relapsing disease defined as a compulsive craving to use the drug, despite social consequences, loss of control over drug intake, and emergence of withdrawal symptoms. [5] Tolerance is another component of drug dependence. [6]

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