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  2. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    It is sold over-the-counter in Canada and the United States; [17] [19] in the United Kingdom, it is a prescription-only medication. [15] In Australia and the European Union, it is indicated for difficulty sleeping in people over the age of 54. [23] [8] In the European Union, it is indicated for the treatment of insomnia in children and ...

  3. The top 5 worries — and 5 worst sleep habits — that are ...

    www.aol.com/news/top-5-worries-5-worst-083054302...

    Melissa Rudy. September 25, 2024 at 4:30 AM. The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night. One in five polled Americans say they "rarely or never" wake ...

  4. These Multivitamins Are Specially Made for Women Over 50 - AOL

    www.aol.com/multivitamins-specially-made-women...

    Silver Women’s Multivitamin for Women 50 Plus. Centrum Silver Women’s Multivitamin is incredibly popular for a reason (it maintains a 4.8 rating from over 8,000 Amazon customers!).

  5. Best and worst bedtimes for various generations - AOL

    www.aol.com/news/best-worst-bedtimes-various...

    For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

  6. Melatonin receptor agonist - Wikipedia

    en.wikipedia.org/wiki/Melatonin_receptor_agonist

    Melatonin receptor agonists are analogues of melatonin that bind to and activate the melatonin receptor. [1] Agonists of the melatonin receptor have a number of therapeutic applications including treatment of sleep disorders and depression. The discovery and development of melatonin receptor agonists was motivated by the need for more potent ...

  7. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  8. Doctors Say These Are the Best Multivitamins for Women Over ...

    www.aol.com/lifestyle/7-helpful-multivitamins...

    Nutritionists and doctors weigh in on the best multivitamins for women over 50, including helpful nutrients to look for and how to pick the best one for you.

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...

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