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Ray J. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress Brandy Norwood. [3] In 2005, Ray J scored the Top 20 Billboard Hot 100 ...
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No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...
And, as the fall approaches, if you or your child need to get back to an earlier bedtime, start preparing two weeks in advance by moving the bedtime up 15 minutes each day, Ash advised. This ...
Seven Sleepers. Sleep paralysis. Sleeping Beauty. The Sleeping Prince (fairy tale) Succubus. Syair Bidasari.
Sleep in space. An astronaut asleep in the microgravity of Earth orbit-continual free-fall around the Earth, inside the pressurized module Harmony node of the International Space Station in 2007. Sleeping in space is part of space medicine and mission planning, with impacts on the health, capabilities and morale of astronauts.
Doctors explain how much sleep you need, quality sleep basics, health effects of sleeping 6 hours and tips for better sleep. ... "I think if you were to actually put (people who sleep six hours a ...
Rapid eye movement sleep ( REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The REM phase is also known as paradoxical sleep ( PS) and sometimes ...