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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [ 1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...

  3. Doomsday Clock - Wikipedia

    en.wikipedia.org/wiki/Doomsday_Clock

    Doomsday Clock. The Doomsday Clock is a symbol that represents the likelihood of a human-made global catastrophe, in the opinion of the members of the Bulletin of the Atomic Scientists. [1] Maintained since 1947, the clock is a metaphor, not a prediction, for threats to humanity from unchecked scientific and technological advances.

  4. 15-minute city - Wikipedia

    en.wikipedia.org/wiki/15-minute_city

    v. t. e. The 15-minute city ( FMC[ 2] or 15mC[ 3]) is an urban planning concept in which most daily necessities and services, such as work, shopping, education, healthcare, and leisure can be easily reached by a 15-minute walk, bike ride, or public transit ride from any point in the city. [ 4] This approach aims to reduce car dependency ...

  5. How to Make the Most of a 5-Minute Workout - AOL

    www.aol.com/most-5-minute-workout-173800077.html

    Take five minutes a few times a day and incorporate this routine to promote mobility. The 5-Minute Get Loose Workout Routine Do the following four exercises for 40 seconds on, 20 seconds off, one ...

  6. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    A power nap, also known as a Stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep slow-wave sleep, intended to quickly revitalize the napper. The expression "power nap" was coined by Cornell University social psychologist James Maas. [ 2] The 20-minute nap increases alertness and motor skills. [ 2]

  7. This 5-Minute Arm Workout Helps You Get Swole Quick

    www.aol.com/5-minute-arm-workout-helps-174100503...

    This five-minute dumbbell workout plan uses exercises that target the biceps, triceps, and forearms to introduce training volume in a short time. ... and a five-minute timer. For the first 2:20 of ...

  8. 5-Minute Crafts - Wikipedia

    en.wikipedia.org/wiki/5-Minute_Crafts

    5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [ 2][ 3][ 4] As of October 2023, it is the 16th most-subscribed channel on the platform. [ 5] The channel is also the 5th most-followed Facebook page. It is based in Cyprus.

  9. Minute - Wikipedia

    en.wikipedia.org/wiki/Minute

    Minute. Minute is a unit of time defined as equal to 60 seconds. [ 1] One hour contains 60 minutes. [ 2] Although not a unit in the International System of Units (SI), the minute is accepted for use in the SI. [ 1] The SI symbol for minutes is min (without a dot). The prime symbol ′ is also sometimes used informally to denote minutes. [ 3]

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