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  2. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average, [34] [36] indicating dates are a relatively low GI food source. [37] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 gramm) is 9 on average, indicating that dates have ...

  3. Judean date palm - Wikipedia

    en.wikipedia.org/wiki/Judean_date_palm

    The Judean date palm at Ketura, Israel, nicknamed Methuselah. The Judean date palm is a date palm (Phoenix dactylifera) grown in Judea.It is not clear whether there was ever a single distinct Judean cultivar, but dates grown in the region have had distinctive reputations for thousands of years, and the date palm was anciently regarded as a symbol of the region and its fertility.

  4. List of date cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_date_cultivars

    List of date cultivars. A large number of date cultivars and varieties emerged through history of its cultivation, but the exact number is difficult to assess. Hussain and El-Zeid [ 1] (1975) have reported 400 varieties, while Nixon [ 2] (1954) named around 250. Most of those are limited to a particular region, and only a few dozen have ...

  5. Everything You Need to Know About Dates, Nature's Candy - AOL

    www.aol.com/everything-know-dates-natures-candy...

    Dates are a stone fruit that grows on trees called date palms. While they can be eaten fresh, they are traditionally eaten dried, which concentrates the fruit’s sugars.

  6. Phoenix reclinata - Wikipedia

    en.wikipedia.org/wiki/Phoenix_reclinata

    Male inflorescence. Phoenix reclinata is a dioecious clumping palm, producing multiple stems from 7.5 to 15 m in height and 30 cm in width. Foliage is pinnate and recurved, growing 2.5 to 4.5 m in length and 0.75 m in width. Leaf color is bright to deep green on 30 cm petioles with long, sharp spines at the base, with 20 to 40 leaves per crown.

  7. Phoenix sylvestris - Wikipedia

    en.wikipedia.org/wiki/Phoenix_sylvestris

    Description. Phoenix sylvestris ranges from 4 to 15 m in height and 40 cm in diameter; not as large as the Canary Island Date Palm, but nearly so, and resembling it. The leaves are 3 m long, gently recurved, on 1 m petioles with acanthophylls near the base. The leaf crown grows to 10 m wide and 7.5 to 10 m tall containing up to 100 leaves.

  8. Phoenix canariensis - Wikipedia

    en.wikipedia.org/wiki/Phoenix_canariensis

    Phoenix canariensis is a large, solitary palm, 10–20 m (33–66 ft) tall, occasionally growing to 40 m (131 ft). The leaves, typically around 75 to 125 in number (but the record is for a tree on the French Riviera which bore 443 green, fresh leaves at one time), [3] are pinnate, 4–6 m (13–20 ft) long, with 80–100 leaflets on each side of the central rachis.

  9. Phoenix roebelenii - Wikipedia

    en.wikipedia.org/wiki/Phoenix_roebelenii

    The fruit is an edible 1 cm drupe resembling a small, thin-fleshed date. [5] This Palm produces strong, spiny thorns approx. 2-4" in length. The size of the thorns depends on the age of the tree. These thorns are located on the Palm Leaf stem close to the trunk and can extend 6-12". The thorns are very sharp and easily penetrate the skin.