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Anytime Fitness Franchisor, LLC, doing business as Anytime Fitness, is an American franchise of 24 hour health and fitness clubs that is based in Woodbury, Minnesota, United States. The company operates over 5,000 franchised locations in 50 countries. [ 3] In 2014, Anytime Fitness was named the top franchise of 2014 by Entrepreneur magazine.
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Some of the benefits of physical activity on brain health happen right after a session of moderate to vigorous physical activity. Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking ...
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Sports nutrition. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing ).
Welcome to your home for Health & Wellness, your one-stop-shop for all things healthy living and overall wellness. Here you can expect to find everything you need to support a healthy and balanced ...
Woodbury-based Self Esteem Brands, which owns national 24-hour gym chain Anytime Fitness, announced this week it will merge with Orangetheory Fitness to create a combined company with about 7,000 ...