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Check out our Nutrition Calculator to find McDonald’s calorie counts and nutrition facts for all of your favorite menu items
Below are the full nutrition facts for the full McDonald's menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the McDonald's menu item that best fits your diet.
All nutrition information is based on average values for ingredients from McDonald's suppliers throughout the U.S. and is rounded to meet current U.S. FDA NLEA guidelines. Some menu item weights are based on the weight before cooking.
You can view the McDonald's breakfast menu nutrition facts here. Select any item to check its calories, sodium, Weight Watcher points and more.
Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. The best option on the McDonald's breakfast menu is the classic Egg McMuffin. A reasonable calorie count, and grams of fat and saturated fat help this option make the top of our list.
McDonald's Big Breakfast® Nutrition Facts. A McDonald's Big Breakfast® contains 750 calories, 49 grams of fat and 53 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Big Breakfast® from McDonald's.
Last Updated: 09/17/2024. Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.
Use our McDonald's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the McDonald's menu below.
The Fruit and Maple Oatmeal, Egg McMuffin and Sausage McMuffin with Egg at Mcdonald's have less than 500 calories and offer some protein, carbs and fat. However, the menu items err on the high-sodium and high-saturated-fat side, so be sure to keep this in mind as you select your meals and snacks for the rest of the day.
This guide will help you order the healthiest breakfast items at McDonald's. I've put together all the best low calorie McDonald's breakfast menu options, including sandwiches, burritos, and even full meals. The best part is that all of the orders are under 500 calories!