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  2. 7 Important Foods for Healthy Eyes and Vision (Besides Carrots)

    www.aol.com/lifestyle/7-important-foods-healthy...

    For premium support please call: 800-290-4726 more ways to reach us

  3. 'I'm a Longevity Expert, and This Is the One Vitamin I'm ...

    www.aol.com/lifestyle/im-longevity-expert-one...

    The Best Vitamin for People Over 60, According to a Longevity Expert. "I recommend vitamin D for people over 60 if they have a blood level that is deficient," Norman says. Unlike with some ...

  4. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6]

  5. What vitamins should you take? Why experts say some answers ...

    www.aol.com/vitamins-why-experts-answers-big...

    Certain vitamins, like fat-soluble vitamins A, D, E, K, minerals like iron, and electrolytes like potassium and calcium, should not be taken regularly without consulting a dietitian or doctor due ...

  6. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Meals and preferences for 13 food groups, including fresh fruit, chicken, soup, salad, vegetables, potatoes, meat, sandwiches, pasta, canned fruit, legumes, deli meats, and ethnic foods, are being assessed in order to gain a general impression of people's dietary habits and food preferences.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  8. Does Your Daily Multivitamin Really Work? New Study Finds ...

    www.aol.com/lifestyle/does-daily-multivitamin...

    A study published in JAMA Network Open, from the National Institutes of Health (NIH), analyzed data from nearly 400,000 adults spanning 20 years. Participants had a median age of 61.5 and were ...

  9. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 is a water-soluble vitamin, one of the B vitamins. The vitamin actually comprises a group of six chemically related compounds, i.e., vitamers, that all contain a pyridine ring as their core. These are pyridoxine, pyridoxal, pyridoxamine, and their respective phosphorylated derivatives pyridoxine 5'-phosphate, pyridoxal 5'-phosphate ...

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