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Lectin-free diet. The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [ 1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as ...
Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks. Easy, healthy, plant-forward recipes for the week: egg bites, sheet pan salmon, green pasta and more ...
A 2015 review published in the Journal of the Academy of Nutrition and Dietetics found that, according to data from 15 studies, people prescribed a plant-based eating plan for weight loss on ...
Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]
The main difference between the green Mediterranean diet and the original Mediterranean diet is the emphasis on plant-based foods, says Kim Shapira, RD, a registered dietitian and founder of the ...
University of Western Ontario. Subject. Vegan / plant-based cookbooks. Notable works. PlantYou cookbooks. Website. plantyou .com. Carleigh Bodrug is a Canadian vegan / plant-based author, known for her PlantYou cookbooks and advocacy of waste minimisation .
T. Colin Campbell. Thomas Colin Campbell (born March 14, 1934) is an American biochemist who specializes in the effect of nutrition on long-term health. He is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University . Campbell has become known for his advocacy of a low-fat, whole foods, plant-based diet.
Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
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