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2. Does the GOLO Diet work? Experts explain the pros, cons, and ...

   www.aol.com/finance/does-golo-diet-experts...

   Experts explain the pros, cons, and risks. The company claims to have helped more than four million people lose weight and it’s tagline is “Go Lose Weight, Go Look Great, Go Love Life.”. It ...

3. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   Fad diets are popular non-standard diets that often promise dramatic weight loss. However, they are usually not supported by scientific evidence, and they sometimes offer dangerous dietary advice. A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary ...

4. As a Nutrition Expert, Here's What I Really Think About the ...

   www.aol.com/nutrition-expert-heres-really-think...

   Adults are advised to consume at least 1500 mg of sodium daily (especially if you have cardiovascular disease), with 2300 mg as a daily limit. “One teaspoon of table salt has about 2300 mg of ...

5. Cabbage soup diet - Wikipedia

   en.wikipedia.org/wiki/Cabbage_soup_diet

   Cabbage soup diet. Cabbage soup. The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. [1]

6. These Supplements Are 'Must-Haves' For Energy If You're ... - AOL

   www.aol.com/dietitians-supplements-help-women...

   Supplements come in various forms, each with its pros and cons. For example, if you want convenience but don’t love swallowing a big capsule every morning, gummy supplements may be better for ...

7. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds.