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  2. Which is better for sleep: Magnesium or melatonin? - AOL

    www.aol.com/lifestyle/better-sleep-magnesium...

    Sleep can be hard to come by sometimes, which is why some people turn to over-the-counter supplements to help them get a good night’s rest. While melatonin is one of the most popular sleep aids ...

  3. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin may be useful in the treatment of delayed sleep phase syndrome. [9] Melatonin is known to reduce jet lag, especially in eastward travel. However, if it is not taken at the correct time, it can instead delay adaptation. [30] Melatonin appears to have limited use against the sleep problems of people who work shift work. [31]

  4. The Real Reason Why Dogs Like To Sleep in Their Owners’ Beds

    www.aol.com/real-reason-why-dogs-sleep-100600632...

    Other Reasons Your Dog Wants To Sleep Next to You. 1. Routine. Letting your dog in your bed once or twice can turn it into an every-night thing. "Dogs may choose to sleep in their owner’s bed ...

  5. Is it normal for a dog to sleep all day? - AOL

    www.aol.com/normal-dog-sleep-day-051535250.html

    Similar to humans, when deprived of REM sleep, dogs can exhibit symptoms such as anxiety, irritability, and difficulty concentrating. ... pain, hormonal imbalances, arthritis, heart problems, or ...

  6. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

  7. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  8. Agomelatine - Wikipedia

    en.wikipedia.org/wiki/Agomelatine

    Agomelatine, sold under the brand names Valdoxan and Thymanax, among others, is an atypical antidepressant most commonly used to treat major depressive disorder and generalized anxiety disorder. [ 7] One review found that it is as effective as other antidepressants with similar discontinuation rates overall but fewer discontinuations due to ...

  9. 6 Signs Of A Happy Dog, According To Veterinarians - AOL

    www.aol.com/6-signs-happy-dog-according...

    They have relaxed body language. “Happy dogs should have very loose body language,” Anderson said. “They shouldn’t have any tension. Their ears shouldn’t be pulled back. You shouldn’t ...

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