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The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...
This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...
Day 7. Breakfast: A cup of plain Greek or Icelandic yogurt topped with 1 cup of sliced strawberries and 1 ounce of sliced almonds. Lunch: Fresh roasted turkey sandwich on 100 percent whole wheat ...
122341864. Dewey Decimal. 613.25 22. LC Class. RM222.2 .T78 2007. The Weight Loss Cure "They" Don't Want You to Know About is a weight loss book written by salesman and convicted fraudster Kevin Trudeau. It was released in April 2007 by Alliance Publishing.
The New Beverly Hills Diet also contains a long-term diet for dieters who have finished the 35-day regimen. The long-term diet contains similarly strict rules about what foods are eaten in combination. For example, the Mazel argues fruit must be eaten on its own, and that dieter should wait at least an hour before eating different types of fruit.
According to the Centers for Disease Control and Prevention (CDC), losing about one to two pounds per week will lead to long-term weight loss, which is much more sustainable than rapid weight loss ...
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