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  2. If Acid Reflux Is Messing With Your Sleep, You Need One Of ...

    www.aol.com/lifestyle/acid-reflux-messing-sleep...

    Dr. Kia also recommends using a wedge-shaped acid reflux pillow to elevate the head of the bed at night to get gravity more on your side and keeping your upper body upright while draining out your ...

  3. Heartburn Ruining Your Sleep? Experts Say These Are the ... - AOL

    www.aol.com/heartburn-ruining-beauty-rest-best...

    Acid Reflux Treatment: It’s important to keep in mind that while purchasing an acid reflux pillow is a simple and safe way to help decrease nocturnal acid reflux, it is not the only treatment ...

  4. Comfort Food May Actually Be Making Your Stress Worse ... - AOL

    www.aol.com/comfort-food-may-actually-making...

    Comfort foods may be linked to increased stress and anxiety, new research shows. A high-fat diet may lead to an imbalance in gut bacteria, which could influence brain chemicals, potentially ...

  5. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    Gastroesophageal reflux disease; Other names: British: Gastro-oesophageal reflux disease (GORD); gastric reflux disease, acid reflux disease, reflux, gastroesophageal reflux X-ray showing radiocontrast from the stomach (white material below diaphragm) entering the esophagus (three vertical collections of white material in the mid-line of the chest) due to severe reflux

  6. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Common [1] Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of ...

  7. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  8. Can a Mediterranean diet help you live longer? Should night ...

    www.aol.com/lifestyle/mediterranean-diet-help...

    The researchers also found that the diet, plant-based and rich in healthy fats) helped reduce inflammation and insulin resistance while improving metabolism. 😴 Go to bed. Yes, even you, night owls.

  9. Drugs You Don't Need For Disorders You Don't Have - The ...

    highline.huffingtonpost.com/articles/en/sleep...

    A soothing voiceover hypes the science, giving a sophisticated explanation of how Belsomra targets a neurotransmitter called orexin to turn down the brain’s “wake messages.” “Only Belsomra works this way,” the voice continues. The ad ends with the young woman curling up with the “sleep” animal and falling into a peaceful slumber.

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