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  2. Meal - Wikipedia

    en.wikipedia.org/wiki/Meal

    Regular meals occur on a daily basis, typically several times a day. Special meals are usually held in conjunction with such occasions as birthdays, weddings, anniversaries, and holidays. A meal is different from a snack in that meals are generally larger, more varied, and more filling than snacks. [3]

  3. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Regular meals occur on a daily basis, typically several times a day. Special meals are usually held in conjunction with such occasions as birthdays, weddings, anniversaries, and holidays. A meal is different from a snack in that meals are generally larger, more varied, and more filling than snacks. [3]

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut are numerous.

  5. List of American foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_foods

    This is a list of American foods and dishes. There are a few foods that predate colonization, and the European colonization of the Americas brought about the introduction of many new ingredients and cooking styles. This variety continued expanding well into the 19th and 20th proportional to the influx migrants from additional foreign nations.

  6. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

  7. 24 High-Protein Dinner Recipes To Make Forever - AOL

    www.aol.com/24-high-protein-dinner-recipes...

    This light and flavorful dish is perfect for a weeknight meal or weekend gathering. Sambal oelek, a spicy chile paste known for its vibrant red color and intense heat, adds an extra kick. Reduce ...

  8. 7 simple secrets to eating the Mediterranean way - AOL

    www.aol.com/7-simple-secrets-eating...

    Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’”

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [33] Generally, people with diabetes and those at risk are encouraged to increase their fiber intake. [34]

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