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Cook up a big batch of our popular vegetable weight-loss soup for a healthy meal that keeps you satisfied.
In looking for a healthy soup recipe to support your weight loss goals, there are a few things to consider. For starters, you can choose soups that are lower in calories, which are usually the ones with a broth base instead of cream or milk.
These soups focus on whole foods, lean proteins and fiber to help you meet your weight loss goals without going hungry. Recipes like Lasagna Soup and Lemony Lentil Soup with Collards are hearty, healthy and tasty for a nutritious meal tonight.
These soups are packed with nutritious vegetables and are also low in calories and high in fiber. Recipes like Chicken & Spinach Soup with Fresh Pesto and Classic White Bean & Ham Soup are flavorful, satisfying and ready in 30 minutes or less.
This delicious cabbage vegetable soup is one of my favorite meals to make during the cold winter months. Especially when I'm trying to lose weight. It's packed with hearty vegetables and the perfect balance of seasonings, all while being surprisingly low in calories.
From spicy lentil stews to green detox tinctures, these easy weight loss soups will allow you to eat whatever you want, whenever you want and still shed some pounds.
Soups can be low in calories but just as filling as other meals, making them a great weight-loss food. Try one of these low-carb, vegan or vegetarian recipes.
Weight Loss Vegetable Soup — Trying to shed some pounds or get healthier? Try this easy, flavorful soup that’s ready in 30 minutes and loaded with veggies!! Very filling and hearty! Zero WW Smart Points!!
This weight-loss cabbage soup recipe uses tomatoes, bell peppers, carrots, onions, and chopped cabbage to make a filling, fat free, low-calorie soup.
This weight-loss soup recipe makes about 20 cups of soup, so you will have plenty to eat all week long. It stays fresh in the refrigerator for up to seven days and freezes beautifully. Make a double or triple batch and store it in the freezer for up to three months.