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  2. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    "Cashews are also rich in monounsaturated fats, which can help reduce LDL (bad) cholesterol levels and improve heart health," says Amy Goodson, a nutritionist and registered dietitian at The ...

  3. Here's What Happens to Your Body if You Eat Cashews ... - AOL

    www.aol.com/heres-happens-body-eat-cashews...

    Scientific studies also show that eating nuts, like cashews, supports gut health as a whole because it increases the amount of good bacteria in the gut. 4. You will lower your risk for ...

  4. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    Cashew nutshell liquid (CNSL) or cashew shell oil ( CAS registry number 8007-24-7) is a natural resin with a yellowish sheen found in the honeycomb structure of the cashew nutshell, and is a byproduct of processing cashew nuts. As it is a strong irritant, it should not be confused with the edible cashew nut oil.

  5. What Are Whole Foods and Why Are They Nutritious?

    www.aol.com/whole-foods-why-nutritious-145755120...

    Raw nuts and seeds. Whole grains, like quinoa. Carbs. Carbohydrates often get a bad rap, but the fact is that they're your body's primary (and preferred) source of fuel. They fall into two ...

  6. Anacardiaceae - Wikipedia

    en.wikipedia.org/wiki/Anacardiaceae

    The Anacardiaceae, commonly known as the cashew family[ 1] or sumac family, are a family of flowering plants, including about 83 genera with about 860 known species. [ 2] Members of the Anacardiaceae bear fruits that are drupes and in some cases produce urushiol, an irritant. The Anacardiaceae include numerous genera, several of which are ...

  7. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    Tree nut allergy. A tree nut allergy is a hypersensitivity to dietary substances from tree nuts and edible tree seeds causing an overreaction of the immune system which may lead to severe physical symptoms. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [ 1] shea nuts and ...

  8. 6 'healthy eating concepts' are evaluated as true or ... - AOL

    www.aol.com/news/6-healthy-eating-concepts...

    In a statement sent to Fox News Digital, Sun encouraged people to focus on quality ingredients — such as fresh fruits, non-starchy vegetables, whole grains, legumes and nuts, and olive oil and ...

  9. Blood cashews - Wikipedia

    en.wikipedia.org/wiki/Blood_cashews

    Blood cashews is the media term for a 2011 Human Rights Watch (HRW) report on cashew production in Vietnam, The Rehab Archipelago, which claimed human rights abuses in the use of people in drug-detention centres. Vietnam is known as the world's largest cashew nut exporter with 24.5 percent share of the global cashew market.