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  2. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    Cashews provide a host of health benefits and are full of important nutrients. They contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber .

  3. Here's What Happens to Your Body if You Eat Cashews ... - AOL

    www.aol.com/heres-happens-body-eat-cashews...

    Eating cashew nuts every day is also good for your brain. “Cashews are rich in carotenoids and polyphenols, two types of powerful antioxidants. These compounds hold the potential to alleviate ...

  4. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    Cashew nutshell liquid (CNSL) or cashew shell oil ( CAS registry number 8007-24-7) is a natural resin with a yellowish sheen found in the honeycomb structure of the cashew nutshell, and is a byproduct of processing cashew nuts. As it is a strong irritant, it should not be confused with the edible cashew nut oil.

  5. Derek Hough Just Told Us His "Perfect" Meal for Busy Days ...

    www.aol.com/derek-hough-just-told-us-204206729.html

    I like nuts or protein bars. Since visiting Hawaii, I’ve been really into macadamia nuts, they’re so good and delicious. And I like cashew nuts, but my all-time favorite is almonds. Just a ...

  6. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts. In a botanical context, "nut" implies that the shell does not open to release the seed ( indehiscent ). [ 1]

  7. Anacardiaceae - Wikipedia

    en.wikipedia.org/wiki/Anacardiaceae

    The Anacardiaceae, commonly known as the cashew family[ 1] or sumac family, are a family of flowering plants, including about 83 genera with about 860 known species. [ 2] Members of the Anacardiaceae bear fruits that are drupes and in some cases produce urushiol, an irritant. The Anacardiaceae include numerous genera, several of which are ...

  8. 10 Fruits High in Vitamin C—and How They Benefit Your Body

    www.aol.com/10-fruits-high-vitamin-c-213902847.html

    Read on to learn all about how vitamin C benefits our health, as well as some of the best sources—including plenty of delicious fruits. Related: The 12 Healthiest Fruits To Eat, According to the ...

  9. Semecarpus anacardium - Wikipedia

    en.wikipedia.org/wiki/Semecarpus_anacardium

    S. anacardium. Binomial name. Semecarpus anacardium. L.f. Semecarpus anacardium, commonly known as the marking nut tree, Malacca bean tree, marany nut, oriental cashew, [ 2] dhobi nut tree and varnish tree, [ 3] is a native of India, found in the outer Himalayas to the Coromandel Coast. It is closely related to the cashew.

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